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Why Hydrogels Yield Higher Performance in Runners

An age-old dilemma for endurance athletes: How to fuel long runs without diverting your route to the nearest Porta-Potty? Some sports goos, chews and bars can cause GI distress akin to inhaling a White Castle Crave Case. Luckily, you can side-step stomach woes and max out performance by consuming hydrogels, a carbohydrate supplement that’s more […]


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