Connect with us

Hi, what are you looking for?

Fitness

Why Hydrogels Yield Higher Performance in Runners

An age-old dilemma for endurance athletes: How to fuel long runs without diverting your route to the nearest Porta-Potty? Some sports goos, chews and bars can cause GI distress akin to inhaling a White Castle Crave Case. Luckily, you can side-step stomach woes and max out performance by consuming hydrogels, a carbohydrate supplement that’s more […]

Source: mensjournal.com

Click to comment

Leave a Reply

Your email address will not be published.

You May Also Like

ONBP.com